So, this has got to be one of my all-time favorite light & healthy meals. I make it when girlfriends come over in the summer to grill out, or just when I want something different and delicious! This recipe is taken from one of my other favorite magazines - Women's Health!
Grab a nice glass of chardonnay, invite the girls over one Saturday afternoon, and enjoy!
Ingredients
2 | tsp chili powder, mild |
3 1/2 | tbsp olive oil |
24 | ounce tilapia fillets |
3/4 | cup Israeli couscous ( you can substitute regular couscous here too) |
1/4 | tbsp lemon juice |
1 | tsp sugar |
3 | tsp soy sauce |
1/2 | cup chopped scallions |
1 | tbsp chopped parsley |
1 | cup diced avocado ( don't cut pieces too small. I usually cut up about 2 small avocados - you can't put too much in!) |
Directions
- Preheat grill or grill pan and prepare couscous according to instructions.
- Combine chili powder and 1 tablesppon olive oil: brush over tilapia. Grill fish for about 2-3 minutes on each side or until cooked.
- Meanwhile, in a large bowl, combine 2.5 tbsps olive oil, lemon juice, sugar, soy sauce, scallions, parsley, and avocado. Fold into couscous and season to taste with salt and pepper.
- Place each fillet on a bed of couscous; garnish plate with grilled lemon wedge if desired.
Read more: http://caloriecount.about.com/grilled-tilapia-israeli-couscous-avocado-recipe-r91728#ixzz1H68AOKOs
Loved the couscous! Will make again and again! Thanks Christine. :)
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